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Lists of feelings and needs

Lists of feelings and needs

Download our feelings and needs lists and build your vocabulary to describe them


PDF with the exercise
Discover your blind spots

Free e-book “3 steps to receive NO from your child with empathy”


The Power of Presence – Hugo Roele

The Giraffe Business School. Interview with Marie Miyashiro

Connecting when triggered – Cori Liebhart and Magdalena Malinowska-Berggren

Connect through Resonant Language – Paulina Orbitowska-Fernandez and Maja Wyborska

The Language of Resonance – Paulina Orbitowska-Fernandez

Remember [your] Magic – Cori Liebhart

Our Biased Mind – Joachim Berggren

Enjoy your judgements – Paulina Orbitowska-Fernandez, Joachim Berggren and Cori Liebhart

How our thoughts impact connection – Robert Maoz Kržišnik

Empathy across Power Differences – Miki Kashtan

Love as a feeling, a need or an action – Agnieszka Pietlicka

Spectrum of Needs – Autistic and Empathic – Joanna Kawka

Intro to An Inside Job for a Trainer – Robert Maoz Kržišnik

Anger and enemy images. Who are you at war with? – Kirsten Kristensen

Self-empathy, empathy and honesty – A series of three webinars

Me and my child – equal or not? – Interview with Kirsten Kristensen

The Purpose of Anger – Interview with Kirsten Kristensen

Videos recorded during online project “Time for Honesty” in March 2019

Course Content

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Lists of feelings and needs
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Course Includes

  • 21 Modules
  • 14 Topics