Needs cards
Cards of Needs by Ester R. Vescovi
The cards were created in frame of the project “Colours of feelings and needs” co-financed by Erasmus+ Program and hosted by ARTE EGO Foundation in Poland and GrenzKultur/Cabuwazi in Germany and they are licensed under CC BY-NC-ND 4.0.
Magdalena Malinowska-Berggren from Empathic Way Europe was one of the initiators of this project.
You can download all the cards together with the Manual on this website: cardsoffeelings.wixsite.com/cards
Acceptance
Accomplishment
Acknowledgement
Adventure
Affection
Air
Appreciation
Authenticity
Balance
Beauty
Belonging
Celebration of life
Challenge
Choice
Clarity
Closeness
Communication
Communion
Community
Companionship
Compassion
Competence
Consciousness
Consideration
Consistency
Contribution
Cooperation
Creativity
Discovery
Ease
Effectiveness
Efficacy
Emotional safety
Empathy
Equality
Fairness/Justice
Food
Freedom
Fun
Grieving
Growth
Harmony
Honoring agreements
Hope
Humour
Inclusion
Independence
Inspiration
Integrity
Interdependence
Intimacy
Joy
Kindness
Laughter
Learning
Love
Mourning
Movement
Mutuality
Nurturing
Order
Participation
Pleasure
Presence
Purpose
Recognition
Respect
Safety
Security
Self-expression
Self-respect
Sexual expression
Shared reality
Sharing
Shelter
Sleep-rest
Solitude
Space
Spontaneity
Stability
Stimulation
Support
Tenderness
To be understood
To explore and honor my values
To know and be known
To matter
To see and be seen
Touch
To understand
Transparency
Trust
Understanding
Warmth
Water