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One Month for Strong Relations

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  1. Day 1 – Connection
  2. Day 2 – Giraffe and Jackal
  3. Day 3 – Four Ears
  4. Day 4 – Observations
  5. Day 5 – Feelings
  6. Day 6 – Needs
  7. Day 7 – Requests
  8. Day 8 – Self-empathy
  9. Day 9 – Honest expression
  10. Day 10 – Listening with empathy
  11. Day 11 – Hearing someone’s NO
  12. Day 12 – Saying NO
  13. Day 13 – Empathic relations at home
  14. Day 14 – Empathic relations at work
  15. Day 15 – Empathic relations in my community
  16. Day 16 – Anger
  17. Day 17 – Enemy Image
  18. Day 18 – Protective use of force
  19. Day 19 – Mourning
  20. Day 20 – Conflicts
  21. Day 21 – Inner conflicts
  22. Day 22 – “I have to” – “I choose”
  23. Day 23 – Apologizing with empathy
  24. Day 24 – Gratitude
  25. Day 25 – Appreciation
  26. Day 26 – Power over/under and power with
  27. Day 27 – Interdependence
  28. Day 28 – Shame
  29. Day 29 – Guilt
  30. Day 30 – Play/Joy
  31. Day 31 – Celebration
  32. Needs Cards
  33. Feelings Cards
    8 Topics
Module Progress
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  1. One Month for Strong Relations
  2. Feelings Cards
  3. Nature (without names)

Feelings cards – Nature

Cards of Feelings by Héctor García Menéndez

40 cards without the names of feelings.

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The cards were created in frame of the project “Colours of feelings and needs” co-financed by Erasmus+ Program and hosted by ARTE EGO Foundation in Poland and GrenzKultur/Cabuwazi in Germany and they are licensed under CC BY-NC-ND 4.0.

Magdalena Malinowska-Berggren from Empathic Way Europe was one of the initiators of this project.

 You can download all the cards together with the Manual on this website: cardsoffeelings.wixsite.com/cards

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