Presentations and handouts from “Time for Empathy 2026”
Here you will find presentations and handouts shared by trainers for sessions held during Time for Empathy 2026.
General materials
The whole programme of Time for Empathy 2026
Check what will happen every day.
Feelings and needs list
A list of feelings and needs – very handy during workshops, especially during work in smaller groups.
Timetable with different time zones
Check the time of the workshops in your country.
Materials from workshops
Materials will be added during and after the Time for Empathy 2026.
2 March 2026
Introduction to Nonviolent Communication – Magdalena Malinowska-Berggren and Paulina Orbitowska-Fernandez
Introduction to Gratitude Walk and Needs Meditation – Joachim Berggren
Empathy and Beyond! Resonance for Social Change – Jane Zawadowski and Matjaz Kovse
Attunement, Body Sensations and Living Needs Guesses – Sarah Peyton
Empathy with Mortals – Ricardo Guillén
3 March 2026
Empathy Circle – How Are You Doing Really? – Ondine Delavelle
Listening to the Body: An Embodied Way to Understand Feelings – Lucy Ascham
4 March 2026
Contributing to achieving the SDGs through NVC – Ondine Delavelle
Thriving together: NVC and close relationships – Gesine Schrader
Dare to be vulnerable – Julia Shen
Empathic regret and reconciliation with myself – Irmtraud Kauschat
From Freeze to Flow – Gabi Papuzińska and Kasia Mroczek
5 March 2026
Touch and Be Touched by Life: The Wheel of Resonance – Cori Liebhart
From core-belief to care-belief: A collective transformation method – Maude Vital
NVC Meets Authentic Relating – Katrina Vaillancourt
Dancing with Shame – Embodiment for Self-Compassion – Sasha Soreff
- The contact form for the bonus recording: https://
sashasoreffdance.com/contact - The playlist as it was requested during the session: Illuminar – Porangui, Winter Sleeps – Wouter Dewit, Long Ago – Michael Hoppé, Martin Tillman & Tim Wheater, Saltburn – Stuart McCallum
6 March 2026
Supporting others with 1:1 conversations. From empathy to empowerment – Ondine Delavelle
Connecting When Empathy Hurts – Pernille Plantener
“You can’t make me feel…!” – Karen Starz
Self-Dialogue and the Inner Critic: Hearing the beautiful needs behind our Judgements – Ela Ramos
7 March 2026
The Sacredness of Requests – Kirsten Kristensen
Connecting with Primary Emotions: A Map to Needs – Julie Duguid
8 March 2026
Leading with Heart. Conscious Leadership in Times of Fragmentation – Paulina Orbitowska-Fernandez
Embodying life-serving belief – Vega Moon
How Empathy Increases Our Capacity for Choice – Karen Starz
Responses